This week sees Kate, Pete, Hanna and Zoe venture off to Japan as part of a Zenshin dojo visit to the Japanese karate masters.
I'm sure they will all have many stories to tell when they return.
I see many similarities in techniques between those we practice as part of my class and those that Rob and the Zenshin dojo practice.
Just to remind their is no class this week - 19th September
I would also like to give Betsy all our thoughts as she begins her adventure in Uni next week.
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